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Ayurvedic Diet for Autumn
Ayurvedic diet for autumn includes sweet, slight bitter and light foods. Ayurveda recommends that during the autumn season oily foods can be consumed.
Recently Updated Articles in Ayurveda
 Rakta / Blood
Rakta or Blood is a fluid connective tissue that serves many vital functions of the body, thus keeping us alive.
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Panchakarma refers to the five basic Ayurvedic procedures that help in the elimination of toxins from the body.
 Sushruta Samhita
Sushruta Samhita is the oldest Indian book on surgery and Ayurveda that provides comprehensive insights into surgery, anatomy, and medicinal herbs. Comprising 186 chapters, it covers 1,120 illnesses, 700 plants, and surgical techniques.
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 Indriyas
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Ayurvedic Diet for Autumn
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