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From the ancient ages man realized the necessity of staying healthy and thus employed nature’s own treasure in fighting with diseases and for staying fit. In India it was yoga, ayurveda and naturopathy in which the Indian sages found the answers for natural therapies. Now a day staying healthy just not only means the "absence of sickness" but it’s an all-comprising expression, which illustrates a healthy body, the abode of the healthy mind. The Indian potions are perfect to achieve this end.

Recently updated Articles in Health

Meditation to Control Stress and Find Happiness
Meditation is a powerful practice for reducing stress, improving health, and finding happiness. By calming the mind, unveiling unconscious conflicts, and opening higher awareness, it transforms behavior and promotes peace. Regular practice lowers blood pressure, slows metabolism, and nurtures clarity, resilience, and self-realization, creating a conscious and positive life.
Psychophysiological Basis of Positive Lifestyle
A positive lifestyle begins with the mind’s ability to reshape its responses rather than control the outside world. By understanding brain function, biofeedback, and the reticular activating system (RAS), individuals can manage stress, reduce negative programming, and cultivate clarity, resilience, and well-being for a healthier, more harmonious life.
Mode of Treatment in Mud Therapy
Mud Therapy can be done in two modes- Mud Pack for a smaller area and Mud Bath in larger scale.
Types of Mud Therapy
Mud therapy has become very popular because of several reasons such as detoxifying skin, blood circulation, purifying skin and anti-aging treatment.
Benefits of Mud Therapy
Mud Therapy has many beneficial effects on skin as well as body.

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