Humbleness does not form as an external dealing or behaviour of a man. Rather it is an internal matter. One can reach that far and realise the ultimate truth only after getting rid of his ego and self-arrogance. Therefore, once a person becomes free from arrogance he becomes empty from inside. Thus one who is empty from within will automatically bow down to gurus. This helps in progressing in the path of truth and achieving Moksha. Jainism lays down four important things needed to obtain humility.
* Listen to gurus respectfully and carefully
* Think over what you have listened
* Confess the same to guru-Bhagwant
* Carry out his order (aaghya)
For performing guru-vandana, there are certain external ceremonies which are scientific. One bows down with the help of his five angas which comprise of two hands; two knees and head. While performing this activity it puts pressure on certain glands that result in the secretion of certain substances which in turn controls the arrogance and brings in modesty within the person. Therefore it is eminent that arrogance comes down with body as well and Vandana becomes internal. It is for this reason that one experiences great respect or Aho-bhav meaning praise for his guru. Through the development of these habits one becomes eligible to receive knowledge and confesses his wrong doings.
In guru-vandana, shravak or shraman enters in guru's Avagraha i.e. within three and half feet distance from the guru and then touches his feet and take his hands up to his head.
The process or Kriya of Vandana holds great significance. It is believed that constant array of rays emerge out of the Guru's body which has a touch of knowledge and sanyam. During Vandana, these rays immediately convert and enter in the disciple's body. Thus in short guru-vandana is an important religious ceremony in which, one becomes arrogance-free and receives the blessings of his guru in form of knowledge and sanyam.