![]() Effects of Sacral Chakra Sacral Chakra, which is well balanced, will nourish the creativity, freedom, fertility, desire, intimacy, reproductive ability and emotional balance. A problem in this Chakra results in sexual abuse, obsessed behaviour, fear, complex, impotence, genital problems, lower back problems and toxicity within the body. Its negative side is that if the Chakra is not well balanced, it assists in the storage of suppressed sexual issues such as abuse or any sexual crime. Healing of this Chakra treats the sexual organs, prostrate, bladder, urethra, ovaries and appendix. Position of Sacral Chakra ![]() Awakening of Sacral Chakra One can open the sacral chakra with creative expression and by honouring the body. The energy of this chakra is feminine, passive and lunar. It inspires creativity and passionate living, arouses sensual pleasure, heals emotional connection, and empowers to manifest abundance and prosperity. Malfunction of Sacral Chakra The malfunction of sacral Chakra involves problem in uterus, kidney and bladder as it has effect on womb, bladder, reproductive organs and circulatory system. The foods that stimulate Sacral Chakra are liquid, orange fruits and vegetables. The crystals and stones associated are - Blue Jasper, Red Jasper, Carnelian, Topaz, Orange Calcite and Citrine. The element associated is water. The Sacral Chakra functions for getting physical energies, pleasure and harmony. Exercises for Sacral Chakras Exercise or Yoga asanas can dispel chakra blockages and boost healthy energy flow through the body’s energy centres. When one focuses on a specific chakra, the health of the entire chakra system is benefited. To open and balance the sacral chakra, forward bends, standing, seated and twist asanas are the most effectivxe ones. (Last Updated on : 17-05-2017) |
More ArticlesSacral Chakra, Kundalini Chakras (3) | |||||||||||||||||||||||||||||||
| |||||||||||||||||||||||||||||||
|
|||||||||||||||||||||||||||||||
|
|||||||||||||||||||||||||||||||
|
| ||||||
|
Sacral Chakra, Kundalini Chakras