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Meditation
Meditation is believed to be a mental activity, which encompasses a variety of spiritual activity. It makes one feel detached from the world but somehow still keeping him intact with the present.
Recently Updated Articles in Meditation
 Techniques Of Vipassana Meditation
Techniques of Vipassana Meditation is an observation-based, self-exploratory journey. Vipassana Meditation is the oldest of Buddhist meditation practices. It focuses on deep interconnection between the mind and body, which is realised through disciplined attention to the physical sensations.
 Vishnu Sudarshana Mantra
Vishnu Sudarshana Mantra is used to ignite furious flames even while it is raining.
 Transcendental Meditation
Transcendental Meditation involves the repetition of a sound or a particular mantra which enables the mind to settle down and relax. It bestows immense health benefits on physical and mental level and creates a soothing sense of restfulness.
 Meditation and Diseases
Meditation is proved to cure many diseases by its calming and soothing effect on mind and body.
 Vipassana Meditation
Vipassana Meditation is one of the most ancient Buddhist meditation techniques that focus on the interconnection of body and mind.
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