(Last Updated on : 13/07/2017)
Treatment of Gastric Trouble is done after diagnosing the symptoms and causes of Gastric trouble
. Indigestion and Gastritis
are the most often distinct ailment of modern times that branch out to gastric problems in most cases. The main symptoms of gastric are heartburn, pain in the abdomen
, puking or vomiting, excessive burping, nausea and difficulty in releasing gas.
Naturopathy Treatment of Gastric Trouble
There are some easy methods, considered as home treatment of gastric troubles
. Some of them are discussed below:
Soups can be taken at least 20 minutes before meals that help in digestion, as they are ideal for replacing liquids and salts, as well as stimulating the production of gastric acid.
Drinking water with three drops of mint essence also helps to reduce gastric problem.
To prevent acid in digestion, lime juice with cider vinegar in a glass of water can be taken before meals.
Ginger tea after meals aids in promoting digestion, while herbal tea prepared using blackberry, raspberry, mint and chamomile helps effective digestion.
Baking soda in a glass of water produces instant relief in gastritis.
A pinch of asafoetida in buttermilk helps in releasing gas.
Sucking cloves after meals aids in reducing gas problems as well.
A flake of garlic swallowed with water in empty stomach solves gas problems.
Soaking little fenugreek in water in the night and drinking it empty stomach in the morning is also an effective remedy for indigestion.
Avoiding excess milk
is the first rule. Smaller meals should be taken with occasional snacks
. Any anti- inflammatory drugs should be strictly avoided. One should avoid eating right before going to bed. Avoidance of wearing tight clothes, a daily walk of about a half an hour, non engagement in active sports and most significantly timely meals and good chewing are a few suggestions for keeping indigestion
at bay. However, if the problem is acute it is advisable to consult a physician for further treatment of gastric troubles.
Allopathic Treatment of Gastric Trouble
given to treat gastritis reduce stomach acids, which reduce irritation and help, heal lesions and also regulate the speed at which the stomach empties itself, thereby reducing nausea and the risk of reflux. The medicines increase the natural protective coating in the stomach and the intestines, which helps heal lesions and destroy the bacteria that may cause ulcers. Most symptoms of gastric problems usually disappear after only a few days of treatment. It takes 4 to 8 weeks, however, for lesions and ulcers to heal completely. It is vital that patients follow their treatment according to the prescription. If the problems recur following an initial treatment, the doctor may choose to prescribe a more long-term treatment method or alter the treatment approach.
Yoga for Treatment of Gastric Trouble
Treatment of gastric problems is also done through several exercise
forms and Yoga Asanas
. Most of the people practicing regular exercises face minor gastric problems as compared to others. Self-regulation and exercises are best ways to avoid gastritis.