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Asthma

AsthmaAsthma is a disease that affects the lungs and the airways that deliver air to the lungs. It causes periodic attacks of wheezing and difficult breathing. An asthma attack occurs when the airways become inflamed in response to a trigger, such as dust, mold, pets, exercise or cold weather. The latter may inflame the airways to the lungs, and the mucous membrane covering the walls becomes swollen with fluid allowing disease-fighting cells to accumulate and causing swelling in the lungs. Due to which, the airways become blocked or obstructed when the muscles surrounding the lungs tighten or go into spasm. Due to the blockage, air cannot flow in and out of the lungs freely and a whistling or wheezing sound may be heard. Such attacks can be mild, moderate, or severe, and can last for a few minutes, a few hours, or several days.

Symptoms of Asthma:

  • Breathlessness at the time of attack

  • Heaviness in the chest

  • Distended abdomen

  • Uneasiness in body and increase in palpitation

  • Cold & Cough

  • Weakness

  • Breathing trouble during sleep and feeling of some comfort during sitting.


  • Causes of Asthma:
    The main causes of Asthma are the digestive disorders. If the food is not digested properly, it produces toxic juices in the system and causes obstructions in the respiratory tract resulting in the state of breathlessness.

    Sometimes due to persistent Common Cold and cough, the symptoms of Asthma appear. If the parents have been the patients of Asthma their children may also develop this disease. Sometimes the effect of climate or some other disorders can also become the cause of Asthma.

    Treatment of Asthma by Nature Cure:
    Diet:
    The patient of Asthma should find out the measures to cleanse the bowel and respiratory tract by fasting for about one to two days and gradually come to liquid and fruit, diet. Regular warm water enema may be taken daily during fast. Thereafter normal diet consisting of whole wheat bread and bottle gourd vegetable may be taken. Cold and heavy meal should be avoided and the dinner should be very light, honey can also be intaken. Efforts should be made to have dinner before sunset. Warm water should be used for drinking purposes especially with the meals. The diet should however be avoided with edibles like Tobacco, Bidi, Cigarette, Pan Masala and Zarda.

    Water Treatments:
    Treatments like Hipbath, hot footbath and Chest pack give considerable relief to the Asthma patients. In the state of attack hot footbath gives immediate relief.

    ChakrasanTreatment of Asthma by Yogic Asanas:
    Kunjala, Jala Neti, Sutra Neti and Vastra Dhauti may be practised everyday. After those first five exercises of Surya Namaskara, all exercises of Udara Shakti Vikasaka (Excepting Kunjala) may be followed. Urdhvagati and Engine Race are also beneficial in Asthma. Tadasana, Katichakrasana, Ashwathasana, Tanasana, Sarvangasana, Chakrasana, Bhujangasana, Dhanurasana, Vajrasana, Ushtrasana, Gornukhasana, Ardha Matsyendrasana. Malsyasana and Shavasana are useful in this disease. Kapalabhati, Bhastrika, Suryabhedi Pranayama, Uddiyana Bandha and Agnisara are also beneficial in this disease.

    Treatment of Asthma by Aromatherapy:
    This treatment is specifically for small children: Add four drops of benzoin and four drops of rosemary oil to the child`s bath daily. Make up massage oil using three drops of benzoin and three drops of lavender oil. Rub it on the chest at regular intervals daily. Also, try using a vaporizer in the child`s bedroom at night, with benzoin, pine and rosemary oils (or any one of them).

    Treatment of Asthma by Magnetic Therapy:
    The South Pole of a magnet has the power to reopen the congested lung structures, expand the tissues, improve breathing and bring relief in painful conditions such as bronchitis. Incredible results can be achieved in the treatment of asthma through the application of magnets. Patients undergoing the treatment invariably report freer respiration and improvement in the duration of attacks.

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