A proper body massage provides relaxation to the entire body by releasing stress and fatigue out of it. But when this massage is accompanied with proper oil, then it works way better than a normal massage. Oil plays a major role in massage, which helps to make the hands smooth to glide on skin easily. The oil also helps to rejuvenate the skin by repairing the cell from within to give a natural glow. It is essential to choose the right oil for the skin during massage to make the experience more enhancing. There are several types of oils, which are used during massage; each type of oil is used for different purposes. Below provided oils play different roles on skin when used in massage.
Importance of Mustard Oil in Massage
Mustard Oil is one of the most popular oils, which is mostly used in North India for massage. Most of the wrestlers and body builders use mustard oil during massage. This oil helps to cure any diseases caused by wind and mucous, dains, swelling and wounds of all sorts. For the patients having arthritis and gout, massage with hot mustard oil is mostly recommended by doctors. Mustard oil also helps to relieve the pain in ears when a few drops of it are put into the ears. When mustard oil is massaged on the skin with a mixture of garlic or asafoetida or fenugreek, then it relieves all kinds of swelling. Some of the other skin problems which can be cured by mustard oil massage are dryness, skin rash, irritation of the skin etc.
Importance of Olive Oil in Massage
Olive Oil is highly praised in Ayurveda for massage, which has been in demand in the entire nation since ages. For being hotter than sesame or mustard oil, Olive Oil massage is quite relieving when done during cold weather. It makes the skin more receptive to the solar radiation. Massage with Olive Oil before a sun bath is even more relaxing for the entire body. Some of the problems cured by Oilve Oil massage are gout, arthritis, muscular pains, sprains and polio etc.
Importance of Sesame Oil in Massage
Sesame oil is one of the most popular oils in India, which is mostly used in western part of the nation for massage. Among several purposes of Sesame oil, some vital ones are head massage, making oils from herbs, as a base of perfumed hair oils etc. Sesame Oil is also used in massage to cure several diseases like bile and mucous, swelling, gout, arthritis, muscle pains and stiffness, to strengthen skin, for curing dryness of the skin and to have a healthy hair etc. One of the most vital roles played by Sesame oil is its effectiveness in improving the skin texture to prevent the premature ageing. Along with these, massage with Sesame oil has some other beneficial factors, which are improving the shape of breasts, increasing vitality and semen, and preventing grey hair etc.
