Astrology and Health for Gemini is a prediction addressing ones health risks and astrological recommendation to avoid them. Lack of attention to diet can be the biggest threat to one"s health. Maintaining health will have a direct impact on career.

Part of Body Ruled by Gemini
The sign of Gemini rules the shoulders, arms, hands and lungs. Natives of this sign are noted for their graceful arms and beautifully shaped hands. They are dexterous and well co-ordinated and often excel at sports and dancing. Geminis are often called jacks-of-all-trades, and are happiest when involved with many projects and a wide range of people. Gemini persons seem to look young longer.

Gemini rules the nerves, so natives of this sign are often excitable and high-strung. They vacillate between despondency and euphoria, and seem to run on their nerves. The planet ,Mercury which rules Gemini, has always been associated with respiration, the brain and the entire nervous system. It also governs the delicate links between the mind and the different parts of the body, so with Gemini people the state of mind has a great deal to do with the state of their health.

Health Issues for Gemini
Unfortunately, Geminis are vulnerable to upper respiratory infections, bronchitis and asthma. In times of stress they may have difficulty breathing and suffer from either hyperventilation or an inability to draw in enough oxygen. They are apt to get sprains and fractures, particularly in the bones in their shoulders, arms and hands. They are also afflicted by bumps, cuts, scratches and bruises. Anxiety and nervousness literally can make them sick.

Diet and Health Tips for Gemini
For Geminis, relaxation is essential for their well-being. Coffee and stimulants should be avoided. Gemini people are inclined to eat on the run and are notorious junk food addicts. To keep up their energy and high spirits, they must have a proper diet. Many Geminis can"t tolerate large amounts of food at one time; eating four mini-meals a day can be beneficial.

The cell salt for Gemini is potassium chloride, which builds fibrin in the blood, organs and tissues of the body. A deficiency of this mineral leads to clots in the blood and circulatory problems. Potassium chloride also keeps the lungs and bronchial tubes unclogged. Foods high in this mineral are asparagus, green beans, tomatoes, celery, carrots, spinach, oranges, peaches, plums and apricots. Lettuce and cauliflower help to combat bronchitis. Geminis need calcium to keep their bones healthy; milk, buttermilk and cottage cheese are excellent sources.

Gemini people should protect their chests in cold, inclement weather and never smoke tobacco. Geminis should practice deep-breathing or yoga exercises to help them relax and breathe easier.

Amorous Zones of Gemini
Gemini"s have sensitive arms and hands. A massage in circular motion on the skin with fingertips is a way to relax Gemini.