Meditation

Meditation is believed to be a mental activity, which encompasses a variety of spiritual activity. It makes one feel detached from the world but somehow still keeping him intact with the present.

Recently updated articles in Yoga

Khanda Manda Yoga
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Khanda Manda Yoga

Khanda Manda Yoga is a difficult form of yoga where the Yogi cuts off his own arms and legs with a sharp cleaver, that is axe-like knife, and throws t...

Kaivalya Pada
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Kaivalya Pada

Kaivalya Pada, the fourth chapter of Patanjali Yoga Sutra denotes an absolute, indivisible state of existence of the Yogi. The Kaivalya Pada is someti...

Vibhuti Pada
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Vibhuti Pada

Vibhuti is the Sanskrit term for “power” or “manifestation.” In this third chapter, Patanjali introduces the final three limbs of Aṣṭanga Yoga, collec...

Sadhana Pada
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Sadhana Pada

Sadhana Pada in Patanjali Yoga Sutra denotes the idea of practicing yoga that leads to spiritual illumination. Sadhana, the Sanskrit term for “practic...

Samadhi Pada
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Samadhi Pada

Samadhi Pada is the first chapter of Patanjali Yoga Sutra. In this chapter, the author explains the essence of yoga, the nature of samadhi, and the me...