Panchmel Dal also known as "Panchkuti" is a traditional Rajasthani dal recipe. It is a staple in almost every household in Rajasthan. The Panchmel Dal is most often served along with Dal Baati, which is another popular dish from the Rajasthani Cuisine. "Panch" mean 5 in Hindi and hence the name "Panchmel" that is delicately blended together using various spices. This dish is rich in protein and very healthy. The Panchmel Dal can be served along with "Baati" or "Beans Pulao" accompanied with "Haldi ki Sabzi", followed by the mouth-watering dessert "Gajar Halwa".
Ingredients:
Whole Moong - 2 tbsp
Chana Dal - 2 tbsp
Toor Dal - 2 tbsp
Urad Dal - 2 tbsp
Masoor Dal - 2 tbsp
Cloves - 2 to 3
Turmeric Powder - 1/2 tsp
Cumin Seeds - 1/2 tsp
A pinch of Asafoetida
Black Peppercorns - 4 to 5 (optional)
Dry Red Chilli - 1 halved
Green Cardamom - 1
Ginger - 1 tsp finely chopped
Green Chilli - 1 slit lengthwise
Tomato - 1 medium, finely chopped
Coriander Powder - 1/2 tsp
Dry Mango Powder - 1/2 tsp
Red Chilli Powder - 1/2 tsp
A pinch of Sugar
Ghee - 2 tbsp
Coriander Leaves - 3 tbsp finely chopped
Salt to taste
Method:
1. Rinse whole moong, chana dal, toor dal, urad dal and masoor dal and soak them together in water for 30-40 minutes. Drain water and transfer to a pressure cooker.
2. Add salt and 2 cups of water and pressure cook for 4 whistles over medium flame. Slightly mash the dal with backside of a spoon.
3. Heat ghee over medium flame in a pan.
4. Add cumin seeds and allow them to crackle.
5. Add asafoetida, cloves, black peppercorns, dry red chilli, green cardamom, ginger and green chilli, sauté for 30-40 seconds.
6. Add finely chopped tomato and sauté until it turns mushy.
7. Add coriander powder, turmeric powder, mango powder, red chilli powder and sugar, mix well and sauté for about a minute.
8. Add cooked dal, mix well and cook for 2 minutes.
9. Add 1 cup of water, mix well and cook until it turns thick.
10. Add finely chopped coriander leaves and mix well.
11. Transfer the mixture to a serving bowl and top the Panchmel Dal with 2 tsp of ghee.
12. Serve Panchmel Dal with Rajasthani Baati or Chapati and Plain Rice.
|
|
|
|
|
|
|
Recently Updated Articles in Indian Food
|
|
|
• | Namkeen Indian Snacks Namkeens are food items that are quick to prepare, spicy, usually fried, and eaten in the evening or morning
| | • | Coffee Coffee is a widely consumed beverage prepared from the roasted seeds of the coffee plant.
| | • | Tamarind Pulp Tamarind Pulp is the thick pulp of ripe fruit of Tamarind which is commonly used as condiment.
| | • | Rosemary Leaves Rosemary Leaves in dried form act as spice as well as flavouring agent. It possesses a fragrant equivalent to tree. Rosemary is a woody herb. It can also be used to improve skin, help hair growth, prevent infection and speed wound healing.
| | • | Celery Seed Celery seed is the dried ripe fruit of the umbelliferous herb. It is usually 60 to 180 cm high, and erect, with conspicuously jointed stems bearing well-developed leaves on long expanded petioles.
| | |
|
|
|
|