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Mula Bandha
Mula Bandha, one of the special pranayamic exercises works upon the central and sympathetic nervous systems.
More Articles in Types of Pranayama  (27)
 
 
 
 
Sitali  
 
 
Murccha  
 
Plavani  
 
Kapalbhati   (1)
 
 
Sitkari  
 
Bandhas   (3)
 
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Mula Bandha
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