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Root Chakra
The Root Chakra or Mooladhara Chakra is first of the Chakras, situated at the base of spine.
More Articles in Seven Major Chakras  (31)
 
 
 
 
Ajna Chakra   (3)
 
 
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 Meditative Asanas
Meditative Asanas are essentially designed to aid one’s meditation and concentration, and formed the basis for several other Asanas in creating a complete physical culture.
 Compassionate Body in Kundalini
It is the basic understanding form, in which humans learn to discern abstractness from other materialistic feelings.
 Emotional Body in Kundalini
It comprises the key portion within a human, with all its feelings and secretiveness to attain its destination.
 Exercises for brain training in Kundalini
Exercises are required to educate the 4 brains towards a definite direction, with brilliant body and sound mind.
 Exercises for Handling Involuntary Release
Strongly recommended exercises are vital to organise a proper channel of Kundalini release.
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