Naga Mudra is the gesture that is referred to as the mudra of "deeper insight." Naga has great implications in Hindu Mythology; it is the snake goddess that symbolizes supernatural strength, wisdom, shrewdness, and potency. Naga Mudra can be successfully used to solve everyday problems. It helps to work through obstacles that we encounter on the spiritual path. The mudra also enhances clarity of mind. Thus, one can Take decisions or find answers to the unsolved problems. Naga Mudra improves the powerful element fire.

Naga Mudra is very easy to practise. One can cross hands in front of the chest, and also cross the thumbs over each other. The practise of Naga Mudra can mentally kindle the fire in pelvic floor.

Benefits of Naga Mudra

Develops strength

Pleasantly relieve tensions.

Brings clarity in mind