Home > Health > Yoga > Purposes of Mudra
Purposes of Mudra
Purposes of mudra are many which lead the human mind and soul to the extreme consciousness and promote happiness.

Share this Article:

Purposes of MudraPurposes of mudra are several which influence the body and soul of an individual in various ways. Each mudra involved in the yoga serves for a specific and unique purpose. There are many mudras and each one has a specific purpose. Each mudra serves a purpose like there are mudras for energy, concentration, memory and anxiety. There are mudras that are known for their healing properties in asthma, headaches, heart problems, back and joint issues, hearing, and blood pressure. Mudras are practiced by each and every individual in every postures and every work involved in the daily agenda. The involvement of mudras in the daily life ushers the human mind to form the exact goodness of personality, character, self awareness, mannerisms and expressions. Mudra is a cachet of energy. Mudras are the execution of the fingers, but some mudras involve the involvement of the whole body. The execution of mudras is called the divine finger play.

Activating Dormant Potentials
One of the purposes of mudra is to awaken the hibernating potential by awakening the neuronal circuits in the brain and charging the system with pranic energy, and helping the soul to achieve the higher consciousness. The physical aspects of yoga and mudra lead to control the involuntary organs of the body by stimulating the nerve connections and hormone secreting endocrine glands. This process helps to master the process of the entire physical system as well as disentangling the mental complications and leading towards the realization of the inner potentiality and the storage of immense energy.

Controlling Physiological Processes
Another purpose of Mudras is also to control the involuntary physiological processes of the body. Mudras display gestures that convey signals to the mind and soul that soothes the soul and keeps a balance of mind and body and release energy. Purposes of MudraThe practice of mudras directs the adjustment of intensity and direction of flow, and thereby regulates the different systems of the body. The stimulation and balance of Sushumna and the relief of soul is derived due to the practice of mudra in daily life. Mudra also leads to the involvement of Prana and leads to the development of awareness of the currents of prana which is the vital energy, within the subtle body and sometime steers for pranic healing.

Evoking Mental Consciousness
Mudras prepare the mind for meditation and encourages the withdrawal of senses or pratyahara and also make the mind single centred. Many mudras combine asanas and pranayama and these brings an additional gain of these practices. The consciousness of mind achieved by the practice of mudra along with asana and pranayama leads to spiritual benefits.

Stimulation of Nerves
Purpose of mudra is also related to the stimulation of certain nerves. Each finger has a definite and powerful effect on the brain to perform. In mudra, the hands are placed in a particular configuration; the neuronal circuits are stimulated for a prolonged period of time. This reinforces the specific effect of the mudra on the brain. When the right and left hands are both stimulating the brain, the effect is to bring the two hemispheres under the conscious control of human mind. The circuits stimulated are brought into the sphere of conscious awareness.

Enhancing Mental Stability
The prana as well as the body is manipulated by the practice of mudras. The mudras lead the release of energies and lead to the stimulation of separate channels. Quite ideally therefore the purpose of mudra is to increase the mental stability and enhance awareness. Purposes of Mudra The negative energies stuck in the human body are replaced by the positive energies derived from the practice of mudras. It allows the mind to concentrate and integrate the mind and lead the life with renewed energies and strength of body and mind.

Generating Positive Powers
Purpose of the mudras also lies in bringing about miraculous changes and improvement in human body and soul. This generates the positive power that is the source of peace and happiness. Mudras are often used as bringing relief from some illness related to mind and sometimes to cure the illness of body. According to some medicinal research, practise of some Mudras on a regular basis can cure insomnia, arthritis and memory loss and can lead to a healthy mind and soul. The experts of yoga say that mudras help in Kundalini Yoga to awaken the cosmic energy.


Share this Article:

Related Articles

More Articles in Yoga


Meditative Asanas
Meditative Asanas are essentially designed to aid one’s meditation and concentration, and formed the basis for several other Asanas in creating a complete physical culture.
Cultural Asanas
Cultural Asanas refer to the daily physical exercise postures that train the body and mind in Yoga Practice.
Soma Chakra
Soma Chakra is a minor chakra in the seventh chakra which is located above the third eye, in the centre of the forehead.
Jihva-Bandha
Jihva Bandha is one of the cultural asanas that improves the nervous and circulatory system. It means tongue-lock which strengthens the muscles of the neck and the cervical nerves.
Nauli Kriya
Nauli Kriya is a cultural asana where the Yogi rotates the abdomen speedily like a rotating whirlpool.
Tantra Kundalini
The Kundalini Tantra is the awakening of the vital force according to the Kundalini.
Kundalini Chakras
Kundalini Chakras are psychic energy centres or vortices, which connect between our psychic and physical energy systems.
Tadasana Yoga Asana
Tadasana, or the Mountain Pose is a standing Yoga posture with feet together and hands at the sides of the body, and improves one`s height and flexibility.
Asanas in Sitting Position
Asanas in Sitting Position help in aligning the spine and develop a sense of stability required for practice of pranayama and meditation.
Types of Yoga
Types of Yoga benefits the practitioner mentally, physically and spiritually. However, speculating the right Yoga as per the need of an individual is very important.
Siddhasana Yoga Asana
Siddhasana is one of the most well known meditative postures, and is termed ‘the chief of all Asanas’ in the Hatha Yoga Pradipika.
Asanas in Standing Pose
Asanas in Standing Pose are generally held for shorter times than other poses, and tend to be more energetically uplifting and opening.
Patanjali Yoga Sutras
The Patanjali Yoga Sutras are compiled by Maharshi Patanjali in 2000 BC and are considered to be the basic texts of Yoga.
Vakrasana - Yoga Asana
Vakrasana is a simplified form of the Ardha Matsyendrasana, an asana named after Matsyendranath, the founder of Hatha Yoga. It stretches the thigh and tones the abdomen.
Types of Yoga Asanas
Types of Yoga Asanas are stated on varied bases like postures, methods and objectives. The practice of yoga asanas provides a wide range of mental and physical benefits.
Impact of Yoga on Excretory System
Impact of Yoga on excretory system is indefinable as it not only helps the particular system but the body.
Yoga Asanas
Yoga Asanas are comfortable and peaceful postures that make the physical body ready for the higher and more spiritual levels of Yoga practice.
Surabhi Mudra
Surabhi Mudra is a powerful and effective mudra that helps in breaking barriers and achieving ultimate meditation.
Yoga - Discipline for Complete Health
Yoga is the traditional physical and mental disciplines in India that aims to keep body and mind fit.
Kubera Mudra
Kubera Mudra, a form of Hatha Yoga, leads to the elevation of mental peace and physical relief by proper practice and cleanses frontal sinuses.
Asanas in Lying Position
Asanas in lying position are known as Supine pose which are helpful to relax the body as well as to strengthen the muscles.