Home > Health > Yoga > Origin of Hatha Yoga
Origin of Hatha Yoga
This work took its shape in Varanasi. "Krishnamacharya" claims to have come across a 1,500-year-old manuscript of this.

Share this Article:

Origin of Hatha Yoga
Far from being frozen knowledge and codified instructions, it is a science kept alive by the yogis who have mastered it and who in turn transmit their knowledge to their deserving students. Sampoorna Hatha Yoga is a continuing expression of this tradition. That is why it is so effective for evolution of Ardent practitioners. The earliest classical work on yoga is unanimously considered as "Yoga sutra of Patanjali." This treatise laid the foundation for all the manifestations of Yoga formed thereafter. Hatha Yoga has developed following this very groundwork.

Some experts view the existence of hatha-yoga to be a tradition whose roots extend back at least several thousand years, with its earliest known authentic text being the Yoga-Karunta. This work took its shape in Varanasi. "Krishnamacharya" claims to have come across a 1,500-year-old manuscript of this text. `The style of language [being] derived from an oral tradition predating classical Sanskrit, and possibly going back as far as 5,000 years back.

Origin of Hatha Yoga The principal systematic treatises of hatha-yoga, such as the Hath yoga Pradipika, Siva-Samhita and Gheranda-Samhita, are presented, not as innovative documents, but as more-or-less precise renderings of a traditional doctrine that stretches far back into the ancient past, being set within an elaborate mythological framework. The central figure in hatha mythology is all powerful-Shiva and the philosophical concept of Shiva Shakti. It is said, that the Siva-Samhita is presented as though spoken by Siva. The Maha yogi (Supreme yogi) and other hatha manuals invariably begin with a laudatory dedication to Shiva, each claiming to offer the authentic teaching of hatha-yoga as first given to Parvati by her divine consort.


Origin of Hatha Yoga The mythic story concerning Parvati`s initiation by Shiva has several variant forms, but most agree that it took place near to the coast of a remote island. A common version has it that Parvati fell asleep during the lesson, and that Siva`s words were overheard by a powerful sage named Loke Svaraz (`Lord of the world`), who had transformed himself into a Fish and was hiding in the sea. Siva then acknowledged the greatness of Lokesvara, who subsequently became known as Matsyendra or Matsyendranatha (`Lord of fish`), and granted him the authority to perpetuate the hatha doctrine. Matsyendra then initiated his disciple Goraksa, who in turn initiated his own disciples, and so the ancient lineage began. This story of origin of Hatha has been repeatedly conveyed from generation to generation and in the revered text as the truth. But nevertheless it signifies the powerful influence of Shiva in this ancient branch of yoga.

Shiva represents the transcendent Self (Paramatman), who, according to yoga philosophy, is every individual`s ultimate identity. Parvati also symbolizes the Jivatman- "The living self". If we take Parvati to stand for each individual self, then the fact that she falls asleep in the story of hatha-yoga`s origin suggests that, ordinarily, we are not awake enough to hear or comprehend the voice of our true Self. And hatha yoga is all about achieving glory and ultimate achievement for those who cherish it.


Share this Article:

Related Articles

More Articles in Yoga


Meditative Asanas
Meditative Asanas are essentially designed to aid one’s meditation and concentration, and formed the basis for several other Asanas in creating a complete physical culture.
Cultural Asanas
Cultural Asanas refer to the daily physical exercise postures that train the body and mind in Yoga Practice.
Soma Chakra
Soma Chakra is a minor chakra in the seventh chakra which is located above the third eye, in the centre of the forehead.
Jihva-Bandha
Jihva Bandha is one of the cultural asanas that improves the nervous and circulatory system. It means tongue-lock which strengthens the muscles of the neck and the cervical nerves.
Nauli Kriya
Nauli Kriya is a cultural asana where the Yogi rotates the abdomen speedily like a rotating whirlpool.
Tantra Kundalini
The Kundalini Tantra is the awakening of the vital force according to the Kundalini.
Kundalini Chakras
Kundalini Chakras are psychic energy centres or vortices, which connect between our psychic and physical energy systems.
Tadasana Yoga Asana
Tadasana, or the Mountain Pose is a standing Yoga posture with feet together and hands at the sides of the body, and improves one`s height and flexibility.
Asanas in Sitting Position
Asanas in Sitting Position help in aligning the spine and develop a sense of stability required for practice of pranayama and meditation.
Types of Yoga
Types of Yoga benefits the practitioner mentally, physically and spiritually. However, speculating the right Yoga as per the need of an individual is very important.
Siddhasana Yoga Asana
Siddhasana is one of the most well known meditative postures, and is termed ‘the chief of all Asanas’ in the Hatha Yoga Pradipika.
Asanas in Standing Pose
Asanas in Standing Pose are generally held for shorter times than other poses, and tend to be more energetically uplifting and opening.
Patanjali Yoga Sutras
The Patanjali Yoga Sutras are compiled by Maharshi Patanjali in 2000 BC and are considered to be the basic texts of Yoga.
Vakrasana - Yoga Asana
Vakrasana is a simplified form of the Ardha Matsyendrasana, an asana named after Matsyendranath, the founder of Hatha Yoga. It stretches the thigh and tones the abdomen.
Types of Yoga Asanas
Types of Yoga Asanas are stated on varied bases like postures, methods and objectives. The practice of yoga asanas provides a wide range of mental and physical benefits.
Impact of Yoga on Excretory System
Impact of Yoga on excretory system is indefinable as it not only helps the particular system but the body.
Yoga Asanas
Yoga Asanas are comfortable and peaceful postures that make the physical body ready for the higher and more spiritual levels of Yoga practice.
Surabhi Mudra
Surabhi Mudra is a powerful and effective mudra that helps in breaking barriers and achieving ultimate meditation.
Yoga - Discipline for Complete Health
Yoga is the traditional physical and mental disciplines in India that aims to keep body and mind fit.
Kubera Mudra
Kubera Mudra, a form of Hatha Yoga, leads to the elevation of mental peace and physical relief by proper practice and cleanses frontal sinuses.
Asanas in Lying Position
Asanas in lying position are known as Supine pose which are helpful to relax the body as well as to strengthen the muscles.