Kautilya provided a detailed list of food articles that
served as an index of both the diversity and sufficiency of provisions
available at the time. These included grams, oils such as clarified butter, granulated
sugar, sugar-candy, honey collected from bees, grape juice, and various kinds
of salts derived from both mines and the sea. The list further encompassed
fruits, vegetables, fish, and spices, reflecting the wide range of foodstuffs
in regular use.
The text also outlined the different practices employed in
the preparation of food for daily consumption. Rice was pounded, pulses were
split, and grains and beans were fried. Flour production was carried out by
specially trained workers, while oil extraction was entrusted to shepherds and
professional oil makers.
Rice as staple: Rice was likely the staple article of
diet, although other grains substituted for it under varying circumstances and
in different regions. It is noteworthy that the Mauryan Empire maintained fixed
and regular rations not only for rice but also for other food articles.
Administrative codes clearly prescribed the specific quantities of rice
allotted or permitted for each individual, including men, women, and children,
reflecting a regulated and systematic approach to food distribution.
Standard Meal: According to pre-decided dietary
norms, one prastha of pure, unsplit rice, one-fourth prastha of supa, and
clarified butter or oil equal to one-fourth of the supa were considered
sufficient to constitute a single meal for an Arya. For a man of the lower
caste (avara), one-sixth prastha of supa along with half of the aforementioned
quantity of oil was deemed adequate for one meal.
The same rations, reduced by one-fourth of the stated
quantities, were prescribed for women, while children were allotted half of the
rations specified for adults.
Detailed guidelines were also laid down for the preparation
of meat. To dress twenty palas of flesh, half a kudumba of oil, one pala of
salt, one pala of sugar (kṣara), two dharaṇas of pungent substances (kaṭuka, or
spices), and half a prastha of curd were required. When larger quantities of
meat were prepared, these ingredients were to be increased proportionately. In
the case of cooking sakas, including dried fish and vegetables, the same
ingredients were to be added in quantities one and a half times greater.