(Last Updated on : 08/05/2019)
Astrology and Health for Libra is a guidance that helps to manage ones precious health. Astrological factors causing health risks and other astrological reasons contributing to poor health are effectively addressed in Libra
Part of Body Ruled by Libra
of Libra rules the kidneys, lumbar region (which includes the lower spine and back), and the buttocks. Libra women tend to have graceful lower spines and curvaceous buttocks, and Libra men have well-shaped, muscular backs. As a rule, natives of this sign enjoy good health, although sometimes in adolescence it is delicate and then balances out in adulthood.
, the planet
that rules Libra, holds sway over skin, hair and veins, as well as the throat, kidneys and lumbar region. Librans are known for their fine skin, pleasing features and good bone structure.
Health Issues for Libra
Librans are prone toward weakness in the lower back, and this is the first place in the body to suffer when Librans overexert themselves. They also are predisposed toward kidney ailments
and skin breakouts
. In winter, they may be afflicted with cold hands and feet because of poor blood circulation. In many ways, their health is influenced by their surroundings and relationships. Any disturbance, dissension or disagreement makes Librans wretchedly unhappy and undermines their ability to work or function.
Diet and Health Tips for Libra
Balance is the key to Libras health and well-being - balanced diet
, balance of work and recreation and balanced relationships with other people. Libras cell salt
is sodium phosphate, which equalizes the balance of acids and alkalis in the body and rids the body of waste material. Its important for Librans to keep a proper balance between acids and alkali in the body, for too much acidity will interfere with proper kidney function. Good food sources for this mineral
are strawberries, apples, raisins, almonds, asparagus, peas, corn, carrots, spinach, beets, radishes, tomatoes, wheat
, brown rice
and oatmeal. Librans function best with a high-protein diet that is low in fat, sugar and acid-producing foods
Librans have sensitive skins that immediately show the effect like lack of sleep, rich food and too much champagne. They should drink plenty of water to keep their systems flushed out and free of toxins, and should avoid alcohol and carbonated drinks, which are bad for the kidneys. Mild exercise
, especially back exercises, will strengthen a weak lower back and keep the body supple.
Amorous Zones of Libra
The lower back and the buttocks are very sensitive in Librans. A simple massage
on these areas will thoroughly relax