Home > Health > Naturopathy in India > Natural Remedy for Heart Disease
Natural Remedy for Heart Disease
Natural Remedy for Heart Disease in Naturopathy offers a proper diet which should be lacto-vegetarian, low in sodium and calories.

Share this Article:

Natural Remedy for Heart Disease, Indian NaturopathyNatural remedy of heart disease in Naturopathy is directed towards a well balanced diet. The patient should also pay attention to other laws of nature for health building such as taking moderate exercise, getting proper rest and sleep, adopting the right mental attitude and getting fresh air and drinking pure water.

Diet Therapy for Heart Disease
A curative diet designed to improve the quality of general nutritional intake can, in many cases, reverse the degenerative changes which have occurred in the heart and blood vessels. The diet should be lacto-vegetarian, low in sodium and calories. Diet should incorporate high quality, natural organic foods, with emphasis on whole grains, seeds, fresh fruits and vegetables.

Best food sources are unrefined, raw, crude vegetable oils, seeds and grains. Fruits and vegetables in general are extremely beneficial in the cure of heart disease. Fresh apples, grapes, pineapples, oranges, custard apples, pomegranates and coconut water also tone up the heart.

The following is the suggested diet for persons suffering from hypertension or some disorder of the heart:

Breakfast: Fresh fruit such as apples, grapes, pears, peaches, pineapple, orange, melons, one or two slices whole meal toast, yogurt, skimmed milk or soya milk.
Mid-morning: Fresh fruit juice or coconut water.
Lunch: Combination salad of vegetables such as lettuce, cabbage, endive, carrots, cucumber, beetroot, tomato, onion and garlic.
Mid-afternoon: One or two whole meal biscuits and fruit juice.
Dinner: Fresh fruit or vegetable juice or soup, two lightly cooked vegetables, one or two whole wheat tappets.

Foods which should be eliminated are all white flour products, sweets, chocolates, canned foods in syrup, soft drinks, squashes, all hard fats of animal origin such as butter, cream and fatty meats. Salt and sugar should be reduced considerably. The patient should also avoid tea, coffee, alcohol and tobacco.

Home Remedies for Heart Disease
1. Garlic can reduce the cholesterol level in persons whose body in general cannot control the cholesterol fractions.Natural Remedy for Heart Disease, Indian Naturopathy
2. Other important cholesterol lowering foods are alfalfa and yogurt.
3. Grapes are useful in heart pain and palpitation of the heart. Grape juice in particular will be valuable when one is in fact suffering from a heart attack.
4. Indian gooseberry or amla is considered an effective home medication for heart disease.
5. Another excellent home remedy for heart disease is onions. They are functional in normalising the percentage of blood cholesterol by oxidising excess cholesterol. One teaspoon of raw onion juice first thing in the morning will be extremely advantageous in such cases.
6. Honey has marvellous properties to prevent all sorts of heart disease. It tones up the heart and improves the circulation. It is also effective in cardiac pain and palpitation of the heart. One tablespoonful on a daily basis after food is sufficient to prevent all sorts of heart troubles.

Water Therapy for Heart Disease
The use of an ice bag on the spinal area between the 2nd and 10th thoracic vertebrae for 30 minutes 3 times a week, a hot compress applied to the left side of the neck for 30 minutes every alternate day and massage of the abdomen and upper back muscles are water treatments which are beneficial in cases of heart disease. Hot foot and hand baths are exceptional for relieving the pain of angina pectoris.

Exercise for Heart Disease
Yoga Asanas such as Shavasana, Vajrasana, and Gomukhasana, Yogic Kriyas like Jalneti and Pranayamas such as Shitali, Sitkari and Bhramari are also helpful in providing respite to heart patients.

Related Articles
Indian Naturopathy
Naturopathy and Diseases
Diet Therapy
Water Therapy
Heart Disease
Yoga Asanas
Pranayamas


Share this Article:

Related Articles

More Articles in Naturopathy in India


Tea Tree Oil
Tea-tree oil is also known as melaleuca oil. This tea oil is a yellowish coloured essential oil that is made from the leaves of the plant Melaleuca alternifolia.
Wintergreen Oil
Wintergreen oil is a pale yellow or pinkish fluid liquid. It has a number of health benefits. It has been used traditionally in liniments and salves for muscle spasm.
Palmarosa Oil
Palmarosa oil could be used with good effect on the skin, for nervous and stress-related problems and for the digestive system.
Indian Naturopathy
Indian Naturopathy treatments are gaining popularity around the world for its safe and effective healing.
Nature Cure Treatments
Nature Cure Treatments comprise the use of natural elements and healthy lifestyle for healing various ailments and staying fit.