By Practicing Suryayoga, one will find an inner peace that will radiate outwards and life will become one of greater joy and experience. The exercise of Suryayoga begins the person on a conscious journey to discover what simply is. Who are you? and what you can become?
Surya yoga is a conscious process of helping man to progress from Animal level to human level to God, man level to God level, at all personality levels. The nine fold path of Tapascharya like the Astanga Yoga deals with some of the greatest mysteries of life and the universe and so it must inevitably be associated with an atmosphere of profound mystery. The discoveries made in the field of Science are especially helpful in enabling the youth to conceive certain facts of Surya yoga.
Enlightenment Meditation of Surya Yoga can purify the multitude of thoughts, and develop consciousness in the person. Placed meditation is not a method but a process. Bliss, creative thinking, meaningful emotional experience and heightened sensory awareness are the results of Meditation. Those who attain real meditative status through Surya Yoga can talk and survive without food. Higher knowledge develops only through intuitions and inspirations. This universal phenomenon happens automatically in the deep meditative state internally through Suryayoga. An average person uses a maximum of about 10% of his mind. The balance 90% of the subconscious mind remains unused. With this technique one starts using his subconscious mind. These results in enhanced memory power, more concentration, more self-confidence, unconditional love, positive thoughts etc. The wisdom necessary to use knowledge properly is something that comes only with experience.