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Eight Powers of Raja Yoga Meditation
The eight petals of the lotus are the eight powers of the yogi, Quoted in Raja-Yoga, by Swami Vivekananda.
Recently Updated Articles in Yoga
 Ustrasana
Ustrasana is one of the cultural asanas that helps to improve the circulatory and muscular systems, and derives its name from the Sanskrit word for camel, Ustra.
 Shirshasana
Shirshasana or the Yoga Headstand is an asana prescribed for the cure of a number of diseases.
 Parvatasana
Parvatasana is the cultural asana which improves spinal disorders.
 Padahastasana
Padahastasana is a cultural asana that is also known as the forward bending asana. It is the seventh posture in the series of Hatha yoga positions.
 Balasana Yoga Asana
Balasana or the `child pose` is a restful cultural asana that is often sequenced between the stressful asanas. It relaxes both the body and mind.
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Eight Powers of Raja Yoga Meditation
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