Kubera Mudra, Yoga - Informative & researched article on Kubera Mudra, Yoga
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Home > Health > Yoga > Mudra > Types of Mudras > Kubera Mudra
Kubera Mudra, Yoga
Kubera Mudra, a form of Hatha Yoga, leads to the elevation of mental peace and physical relief by proper practice and cleanses frontal sinuses.

 Kubera MudraKubera Mudra is dedicated to the god of wealth. In this Mudra, the three main fingers used are thumb, middle finger and index finger, which represent Mars, Jupiter and Saturn respectively. Mars stands for forcefulness, Jupiter for resplendence and Saturn for its fixation on the essential. The Kubera Mudra decongests the frontal sinuses.

Kubera Mudra is practiced by placing the tip of the thumb, index finger and middle finger together. The other two fingers are bent to rest in the middle of hand. This needs the involvement of both the hands. Exercising Kubera Mudra needs total intensity of thought. While applying Kubera Mudra, the fingers of the practitioner should be kept together and the wish should be phrased in a positive way in the mind. Kubera Mudra can be practiced once or twice times daily for few days or even weeks. But the duration of practicing this Mudra is not of much significance, but it should be done with intensity.

Benefits of Kubera Mudra
Application of Kubera Mudra can be beneficial for health as well as a mental peace and contentment persists. Kubera Mudra leads to complete repose, confidence and serenity of mind. If Kubera Mudra is practiced with drawing the air upward while inhaling, this Mudra helps to open, decongest and cleanse the frontal sinuses. It also helps individuals to reach the set goals in the future with force and power.

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(Last Updated on : 02/08/2011)
 
 
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