Home > Health > Meditation > Concept of Hypnosis
Concept of Hypnosis
Concept of hypnosis is an unconscious and altered state of mind, where the person hypnotized is induced by the instructor.

Share this Article:

Concept of HypnosisConcept of hypnosis mainly deals with psychology, and the word "Hypnosis" is derived from the Greek word `hypnos`, which means sleep. The term involves an individual ability to keep aside significant judgement without giving it up completely, and to engage in make believe and dreamy fantasy. For some people, this dreamy world may be so strong and vivid that they actually face trouble in differentiating it from real life. Indeed, in many cases they are unable to differentiate dreams from reality. Here, it must also be mentioned that knowledge of hypnosis has little to do with skills of hypnotist, and is generally a matter of aptitude and capacity of the person hypnotized. The art of hypnosis is easy to learn for person who at least has moderate interpersonal skills, and who is able to set up a relationship of loyalty and trust.

Hypnosis
Hypnosis is a trans-like state that resembles sleeping condition but is generally induced by a person whose suggestions are readily accepted by the subject. Hypnosis is a scientifically verified and effective technique that promotes and accelerates the change in human behaviour and encourages mental and physical well being.

Concept of Hypnosis Hypnosis can be summarized as the psychological process in which the creative process of the mind is stimulated and the concentrated thinking, feeling and perception are established. Hypnosis in itself was never considered a science; it is a phenomena. But it can be used extensively for scientific researches.

Some people experience an increase in suggestibility and expect immanent feelings of the altered state of consciousness. Thus, hypnotic induction can be termed as changed phase of awareness. Some hypnotic indicators and subjective changes can be achieved without a formal induction and these methods include specialized suggestion. Waking hypnosis is a fact that increases the discussion and understandings around hypnosis and the hypnotic state.

Theories of Hypnosis
There are many theories regarding hypnosis. Some theories of hypnosis describe the phenomena in terms of brain activity while others emphasizes on the phenomenal experience. In each case, there is a fundamental distinction between the `state` and `non-state` theories of hypnosis. The believer of the state theory say that there is an altered part of consciousness that is the core part of hypnosis while the non-state theory believes that more mundane psychological processes such as focused attention and expectation are enough to explain the hypnotism in a person. It is a matter of debate to find out what actually constitutes an altered phase of consciousness. Although many people, who have been hypnotized, describe their condition as an altered state, still the exact definition is difficult to find out.


Share this Article:

Related Articles

More Articles in Meditation


Vishnu Sudarshana Mantra
Vishnu Sudarshana Mantra is used to ignite furious flames even while it is raining.
History of Meditation
Meditation is the oldest form of mental, spiritual, health and wellness practice in existence which is believed to originate in India.
Nadis and Chakras
Nadis and Chakras are particular elements that rule one`s mind and body.
Types of Buddhist Meditation
Types of Buddhist Meditation are many but are very simple and effective meditation methods. All the variants of Buddhist Meditation involves in breathing and concentration of the practitioner.
Serpent Power
Serpent Power is the symbol of Kundalini Meditation and its umbrella signifies protection.
Buddhist Meditation
Buddhist meditation includes different forms of meditation that enables the human mind to reach the ultimate destination
Meditation
Meditation is believed to be a mental activity, which encompasses a variety of spiritual activity. It makes one feel detached from the world but somehow still keeping him intact with the present.
Transcendental Meditation
Transcendental Meditation involves the repetition of a sound or a particular mantra which enables the mind to settle down and relax. It bestows immense health benefits on physical and mental level and creates a soothing sense of restfulness.
Zen Meditation
Zen Meditation is a Buddhist form of meditation which is done in a seated posture to attain complete tranquility of mind
Kundalini Shakti
Kundalini Shakti is the self-identification of the body of an individual undergoing Kundalini meditation.
Chit Shakti and Maya Shakti
Chit Shakti is the power of consciousness, while Maya Shakti is the power of unconsciousness.
Dhyana
Dhyana is a stage of meditation, which is a subset of Samadhi. With the help of Dhyana an individual is able to bring out liberation of his self.
Panchamakara
Panchamakara is `the Five Ms` of human subtle body, namely mamsa, matsya, mudra, madira, and maithuna.
Music Meditation
Music meditation has proved to be immensely effective in augmenting the fitness of body and mind. Music with its entire pulsation has also become quite an integral part of healing different ailments.
Yoga Meditation
The continuation of the mental effort (dharna) to concentrate on a fixed point is yoga meditation or dhyana.
Japa Meditation
Japa Meditation is the process of uttering repeated Mantra, for the serenity of mind.
Vipassana Meditation
Vipassana Meditation is one of the most ancient Buddhist meditation techniques that focus on the interconnection of body and mind.
Jhana Meditation
Jhana in Buddhism is the path to achieve salvation.
Mantra Meditation
Mantra is ancient verse or hymn, generally written in Sanskrit, which when uttered creates a magical vibratory effect on
Theory of Consciousness
Theory of Consciousness elucidates the awareness of an individual about self. There are seven stages of consciousness propounded by Maharishi Mahesh Yogi.
Three Gunas
Three Gunas, namely the Sattva, Rajas and Tamas are subdued, yet strong elements of a physical body. According to Kundalini meditation theories, an individual exists only because of the Three Gunas.