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Art of Living
Shri Ravi Shankarji founded Art of Living Ashrama, where basic improvement of daily life style is taught to the general
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More Articles in Yoga Institutes in India  (9)
Recently Updated Articles in Yoga
 Jnana Mudra and Chin Mudra
Jnana Mudra and Chin Mudra are meditative hand postures that stimulate mind concentration.
 Ujjayi Pranayama
Ujjayi Pranayama is the yoga breathing practice that warms the body and calms the mind.
 Sri Aurobindo Ashram
Sri Aurobindo Ashram is the main tourist attraction of Puducherry, set up by Sri Aurobindo.
 Uttana Kurmasana
Uttana Kurmasana is also known as Upside-down Tortoise Posture, Kachhua or Kachua Asana. It is known so as the posture looks like an upside down tortoise.
 Vajra Mudra
Vajra Mudra stimulates blood circulation when practised with both hands, performed three times a day for five minutes.
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