Ksemasana, a meditative asana denotes the posture of sitting cross-legged. This is not an individual asana, but a derivative of Sukhasana. While practicing Sukhasana, when the hands are resting near the roots of the thighs, or the groin, with the palms down and the body held erect, it is known as Ksemasana. This meditative asana is called as the `happy-pose` because it confers both ease and happiness.

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