Ayurveda, the exceedingly revered Indian system of medicine, describes turmeric as an "all-purpose cleanser". However, if one wishes to successfully exploit and comprehend the exact use of typify physical or personality types. Individuals with a Vata dosha are usually very thin and energetic. People with a Pitta dosha tend to be very warm, both in their personalities and in their bodies. People born with Kapha dosha generally are inclined to be large, heavy-set and slow. According to ayurveda, when these doshas move out by force or under free will of balance, illnesses and ailments can come about. The using of the herb turmeric under Ayurvedic terms is most effective at chastening a Kapha imbalance, which can cause the patient to acquire weight and experience fatigue. Turmeric is believed to be a stimulating, warming herb that can help to reduce Kapha and bring Vata and Pitta doshas back up to healthy levels.
Turmeric, as can be grasped, is a much vital herb in Ayurvedic medicine. The spice form of the herb can be distinguished by its dazzling golden colour. While making use of turmeric in ayurveda, it is typically utilised from root of the plant, either fresh or dried. Turmeric possesses umpteen potential health benefits. It acts as a carminative, which implies that the herb can help to prevent and relieve flatulence in the digestive system. Applying a paste of turmeric and chickpea flour directly to the skin can improve the complexion and bring in an overall skin-tone enhancement. It can also be used to battle against dental infections, to help balance blood sugar in diabetics, to relieve pain, to clear the sinuses and augment digestion.
Turmeric, acknowledged as 'Haridra' in Sanskrit and 'Haldi' in Hindi, has been distinguished as a medicine with multiple properties in Ayurveda since pre-historic times. In contemporary times, uses of turmeric in ayurveda can also be witnessed in "traditional medicine" for treating numerous ailments both mild and chronic. Turmeric is considered to be an indispensable part of the extensive range of herbal medicines described in ayurvedic systems of medicine. Ever since Vedic times, turmeric has been used in ayurveda primarily in two ways - turmeric paste and turmeric juice. While the juice is taken orally, the paste is administered on the skin externally.
To obtain turmeric juice - a translucent, reddish-yellow flavourless liquid - one has to thoroughly crush raw turmeric. Depending upon the ailment and the prescription, this juice needs to be taken either raw or can be mixed with honey to lend the concoction some flavour. Use of turmeric juice in ayurveda is looked at as a magnificent blood purifier. It is also conceived to be quite beneficial in chronic maladies and stomach ailments. In addition to this, turmeric is also prescribed in ayurveda for treatment of skin ailments.
Turmeric, in the form of a paste is time and again prescribed by practitioners of ayurveda for beauty regimen, as well as to treat several kinds of skin problems. However, the administering of turmeric paste has to be performed for a considerable period of time. In ayurveda, usage of turmeric paste is often utilised in treatment of diseases like eczema. The herb is also used for application over cuts and burns. This happens like it does because turmeric is thought to promote healing and possess an antiseptic effect. Besides acting as a flavourant in alternative food too, purifying the blood and improving skin conditions is probably the most universal use of turmeric in ayurveda. Turmeric is so intense a purifier that it, like tulsi, can apparently purify at the chakra level (nadi-shodhana), purifying the channels of the subtle body. Long term use of turmeric, tulsi and triphala can also be equated to a short term 'Panch Karma treatment'.
Besides such stellar stylistic and curative presence of turmeric in the world of ayurveda, the herb also possesses further essential properties, like described under:
Acting as an antioxidant, use of turmeric in ayurveda also recognises the herb as a heating spice, lending bitter, pungent and astringent tastes.
Uses of Turmeric in Alternative Ayurvedic Medicine
(Last Updated on : 25-07-2012)
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