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Yama, Ashtanga Yoga
Yama means restraints, which is an integral step in Patanjali Yoga Sutra that leads the aspirant to Samadhi.
More Articles in Ashtanga Yoga  (12)
 
Yama  
 
Niyama  
 
 
Dharana  
 
Raja Yoga   (5)
 
 
Prana  
 
 
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Yama, Ashtanga Yoga
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