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Respiration in Pranayama
Respiration in Pranayama deals with the scientific act of inhaling and exhaling air.
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More Articles in Pranayama  (45)
Recently Updated Articles in Yoga
Kumbhaka is a technique of pranayama which is believed to increase the heat in the body and provides a wide range of physical and mental health benefits.
 Indian Yogic Philosophy
Indian Yogic Philosophy is developed by looking into the deeper dimensions of the body, mind and spirit.
 Divine Body in Kundalini
Divine body in Kundalini makes an individual to feel one with the divine, to experience fresh dynamism and affection in life.
 Human Body and Hatha Yoga
Human Body is closely related to Hatha Yoga. Exercises that are included in Hatha Yoga affect the various systems of the body. It is the main aim of Hatha Yoga is to build a healthy body.
 Development of the Four Brains
Development of the four brains is said to be the most challenging element to the purification of Kundalini.
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