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Yoga for Constipation, Yoga and Health
Yoga asanas help to relieve the problem of Constipation, accompanied with proper Yoga diet.
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More Articles in Yoga and Disease  (27)
Recently Updated Articles in Yoga
 Uttana Kurmasana
Uttana Kurmasana is also known as Upside-down Tortoise Posture, Kachhua or Kachua Asana. It is known so as the posture looks like an upside down tortoise.
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Vajra Mudra stimulates blood circulation when practised with both hands, performed three times a day for five minutes.
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Yoga and Human Body are integrally linked as several practices can cure the human anatomy of disease. This was conceptualized by the ancient sages and the hermits in the ancient era.
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Maha Sacral Mudra has curative effect on complaints of lower abdomen and is effective in treating other diseases.
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