(Last Updated on : 15/07/2015)
The tube that is utilised by the human body functioning to channelise urine from the urinary bladder is termed as the urethra; this tube is surrounded in males by a walnut sized gland referred to as the prostate gland. Any sort of damage, mutilation or trouble with the prostate, manifests itself in urinary difficulties or disorders together termed as 'prostate problems'. The occurrence of a risk-free form of prostatic disorder called a hyperplasia, or a prostate hypertrophy often termed BPH, is the most common form of prostate disorder in men. It develops as a condition in men over the age of fifty, as a non-malignant enlargement or inflammation and enlargement of the prostate. While the chances of prostate cancer occurring in the individual is not associated with the condition, the disorder or swelling in the prostate itself may prevail without any noticeable symptoms over a period of years, before it starts to cause any considerable distress to the individual. The odds of prostatitis, which implies an inflammation in the prostate gland and the hypothesis of cancer has however to be probed into by a medical practitioner, as these conditions can be present in all likelihood. This is also because the symptoms are far more severe conditions and one must take care that satisfactory and ample medical checks completely eradicate them out. As such, treatment of prostate disorder demands utmost care and precaution; patient undergoing prostate disorder treatment, can also seek towards natural, home-made remedies, also including ayurvedic and yogic cures.
There exists a distinctive correlation between the enlargement of the prostrate and aging in men, enlargement characteristically occurring in the gland, as the man grows older. There could be potential hormonal actions for the swelling of the prostrate gland induced by male hormones, however the exact contributory reasons for the condition is still in the dark. BPH comes about whenever there is a pressurised state against the urethra because of the inflamed prostrate, the condition depending upon ruthlessness of the degree of enlargement in the gland. An enormously enlarged prostate may hinder the flow of urine to a greater extent as opposed to a small prostate. A bacterial contagion that is present somewhere different in the urinary tract of the man may lead to the more infrequent disorder, typically referred to as prostatitis, which is much more severe in its impression upon health. Treatment of prostate disorder are, from its commencement, valued and weighed upon such mentioned perspectives according to doctoral prescription. Additionally prostate problems could be the underlying and latent signs of prostrate cancer in the affected individual. Urinary discharge and functioning is typically disrupted and functions as symptoms in these two conditions as well These conditions also induce a swelling of the prostate either due to the tumour or because of infection.
Naturopathy in Treating Prostate Disorders
Supplementation in the form of naturopathy needs to be performed over a long period of time, considered the first criterion for treating prostate disorder. Supplements must be administered on a regular basis to raise effective or optimal remedial actions against mild to moderate forms of BPH. These supplements are most efficient against these forms of BPH and the dosage time period should characteristically exceed a month or several months, depending upon the severity of the complexity. The most excellent part is that 'over-the-counter' drugs and other prescriptional medications are not affected or disturbed in their action by these naturopathy supplements; on the other had, these substances can be used in alignment with those that the allopathic doctor has advised for use against a prostrate disorder. It is important to look into the outcomes and consult with one's doctor at least once every six months for signs of improvement. Milder forms of prostatitis can also possibly be relieved absolutely by whole supplements from nature cure. However, all prostate infections and cancers are particularly serious and will require examination and immediate medical measures at one time. Treatment of prostate disorder cannot normally be helped in anyway whatsoever by long-standing supplement usage after they advanced up towards a certain degree.
The essential mineral zinc can alleviate some of the symptoms of BPH, while also serving as being useful for general well-being in the body. This mineral can considerably minimize the size of the inflamed gland and its role in this regard has been authenticated through exhaustive research. Treatment of prostate disorder beginning with zinc supplementation possesses such prowess as to deplete levels of the mineral copper in the body. Such a phenomenon occurs because zinc is known to powerfully delimit the absorption of copper within the body and in order to avert this from happening, supplementation with the mineral copper can also be done simultaneously. Prostate wellness can also be retained through surplus doses of vitamin E - the powerful antioxidant vitamin. Vitamin E is important as an antioxidant because of its function in forestalling cancer as DNA damage from free radicals is reduced by it within the body.
The enlargement of the prostate gland may be decelerated by herbs, which may additionally lessen and pacify some of the associated symptoms of BPH in the individual struck by prostate disorder. By dealing with levels of vacillating hormones in the body, the well authenticated properties of the saw palmetto may come in as a versatile herb when handling treatment of prostate disorders. This exceedingly functional herb can also minimise the subsequent swelling and lessen the swollen gland during severe or unremitting prostatitis in the affected person. The anti-inflammatory herb named the pygeum africanum, also comes to effective usage against forms of the BPH or prostatitis, when used in combination with saw palmetto. This very anecdote comes to much use especially at times if the potency of saw palmetto used individually, is insufficient. Another herb referred to as the nettle can possess the prowess to improve their property of lessening the symptoms and can lower the rate of progression of BPH; the nettle can also be coalesced with both or either of the two herbs in a supplement form, considered a brilliant form of treatment of prostate disorder.
Some other nutritious and nourishing substances required in treatment of prostate disorder can help assuage the condition when utilised as supplements against prostate problems in the affected individual. A reddened prostate and swollen prostates, especially originating due to prostatitis or BPH, can be debarred through supplements rich in essential fatty acids. These fatty acids are especially copious in the quantity of oil from the flaxseed herb and can be used even as an extra supplement during prostate ailments. While they may not avert or freeze the enlargement of an affected prostate, some supplements such as the amino acids including glycine and alanine and glutamine, can alleviate symptoms of the disorder when used in a united form and in an empty stomach. Besides, the several home remedial and ayurvedic measures for treating prostate disorders, the homeopathic treatment of prostate disorder has also been accepted since long, with time-consuming, yet long-lasting beneficial ensuings.
Home Treatments for Prostate Disorders
Pumpkin seeds are regarded as most efficacious a home remedy for treatment of prostate disorders and problems and numerous patients have been aided by their use. Pumpkin seeds are exceedingly rich in unsaturated fatty acids, regarded as essential to the sound health of the prostate gland. People over the age of fifty, who possess any signs of prostate illness or those who suffer from urinary disorders of some kind, namely, burning or difficulty in passing urine smoothly, are advised to take sixty to ninety grams of pumpkin steeds everyday. The seeds may be had in the form of powder, sprinkled over cooked vegetables or blended with wheat flour to make wheat tortilla. They can also be had in the form of a paste prepared with honey, or as a drink blended with diluted milk and sugar to taste.
The thorough utilisation of vegetable juices has been found pretty beneficial in the treatment of prostate disorders, also including prostate enlargement. The juice of carrots, had separately, or in combination with spinach juice, is especially known to be valuable. In the case of combined juices, 200 ml of spinach juice needs to be mixed with 300 ml of carrot juice to prepare 500 ml or half a litre of mixed juices. Vitamin E has proved to be a crucial factor for sound prostate health. The patient is advised to hence make effective utilisation of vitamin E-rich foods liberally, or take 600 IU (International Unit) of this vitamin daily. Vitamin E-enriched foods comprise items like wholegrain products, green leafy vegetables, eggs, milk and all raw or sprouted seeds.
During the initial water fasting for two to three days, an enema can be taken once a day to clear the lower bowel of accumulation, considered a preliminary treatment of prostate disorder. Simultaneous hot and cold applications are exceedingly beneficial in the curing and remedying of prostate disorders. After a painstaking and meticulous cleansing of the bowels through a warm-water enema, hot and cold applications can be used directly on the prostate gland and its circumventing portions. The heat will function to relieve the tissues, while a brief cold immersion will strengthen them up. As a second alternative, the patient is mostly recommended to take a hot and cold hipbath alternately - these are known to be of great value in alleviating pain and cutting down congestion.
A wet girdle pack is yet another valuable remedy in the realm of hydrotherapy necessitated in treatment of prostate disorder, which provides immense relief in prostatitis and prostate enlargement instancers. For this mode of treatment, things like thin cotton underwear and thick or woollen underwear are required. The thin underwear is needed to be wrung in cold water and worn by the sufferer. The thick dry underwear is later needed to be worn above the wet underwear. This treatment should be continued for ninety minutes, regularly each night. If the patient feels effects of chilliness, he should be wrapped up in a blanket. As a concluding warning to treating oneself from prostate disorder, the patient is asked to avoid indulging in sexual profligacy, irregular habits in eating and drinking, prolonged and over-stretched periods of sitting and, exercising voraciously. All efforts should be made to tone up the general condition of the body, never crossing the limit of stretching one's normal health.
Ayurvedic Treatment for Prostate Disorder
Ayurvedic treatment for any disease is governed under the three cardinal shortage of vata dosha, pitta dosha and kapha dosha. Quite evidently, prostate disorder is also an area which believes that these three doshas are known to aggravate the problems, which can be cured by the absolute and particular administering of herbs. In prostate problems due to vata vitiation, herbs like gokshura, punarnava, salam mishri, guggulu and shilajit are advised to be supplied in meticulous detail. Three of these herbs are ordained in the form of a mixture, in doses of 1 to 3 grams each day for a month. Prostate problems due to pitta vitiation thoroughly utilises cooling herbs, which have been asked to be provided to reduce the agni within. Herbs of choice in this case comprise punarnava and Ushir. Marshmallow and barley have also testified to be effective. Lastly, prostate problems due to kapha vitiation makes efficient employment of Guggulu and shilajit are the ideal herbs of choice for such instances of prostate disorder treatment. Along with these herbs, spices like turmeric, ginger and cinnamon can also be appended. Juniper berries have also been prescribed in some cases.
Yoga for Treatment of Prostate Disorder
An extremely utilitarian yogic exercise counselled for treating prostate disorder by yoga is Ashwini mudra (named after a horse's bottom). One always has the option to do this sitting or standing in any comfortable position as he inhales slowly. By doing this, he draws his anus upwards in a strong contraction while simultaneously exhaling he is also recommended to relax the anus. A patient is advised to continue doing this 10-15 times up to three times each day. All kinds of crouching postures will also assist the function of contraction-relaxation in the lower pelvic area, which aids in increasing circulation and reducing the inevitable venous congestion that occurs after the prostate has remained swollen for a long period.
However, besides these already mentioned treatments of prostate disorders, there also exists other curable measures for this very irritating sickness amongst the male folks. However, the symptoms of the already-existing condition can be profoundly worsened by the utilisation of drugs like various decongestants and some other types of prescription cold medications. As a result, it is decidedly advisable to stay away from these medications while suffering from prostate troubles. Beer and other fluids that horribly induces an urge to urinate must be debarred. In order to minimise and aid in the lessening of urinary problems and pain, other drinks like caffeinated and alcoholic beverages must also be absolutely done away with. The time of the day in consideration with treating prostate disorders plays a crucial role and hence, towards the evening, the patient must lower the consumption of all liquids and other fluids.
More useful herbs for treating prostate disorders:
Diet for Treatment of Prostate Disorders
To begin with, the patient should give up all kinds of solid foods and literally survive on water, blended with a little lemon juice, for two or three successive days. The water may be taken cold or hot and it should be had each hour or so during the awakened hours. This will immensely increase the normal flow of urine. After the short observance of fast, the patient may adopt an all-fruit diet, consisting of juicy fruits for the next consecutive three days. This should be followed up by a diet consisting of two meals of fruits and one of cooked vegetables for seven days. From then onwards, the patient undergoing this particular treatment of prostate disorder can adopt a well-balanced diet, with special accentuation upon seeds, nuts, grains, vegetables, and fruits. Heavy starches, sweet stimulants and highly flavoured foods are absolutely and grossly forbidden while undergoing any kind of treatment of prostate troubles, as they are known to cause direct irritation to the prostate gland and bladder. The diet should also shut out spices, condiments, salt in excess, sauces and meats, cheese, asparagus, watercress, greasy or fried foods, alcohol, tobacco and extravagant drinking of tea and coffee. The patient should also keep away from hurried meals and must chew his food exhaustively and in detail and very slowly. Water should be had between meals and not at meal times.