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Gaja Karani
Gaja Karani or Kunjala is a technique of drinking and regurgitating water. It is done to throw away any impure food out.
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More Articles in Pranayama  (45)
Recently Updated Articles in Yoga
 The Art of Living
Shri Ravi Shankarji founded Art of Living Ashrama, where basic improvement of daily life style is taught to the general.
Chakras is basically a Hindu concept. Chakras are currents that spill from the body that is powered by various sources of energy.
 Yoga Institutes in India
Yoga Institutes in India played a vital role in encouraging the Indians to perform yoga, which is the most advanced and scientific way to keep good health.
 Hatha Yoga
Hatha Yoga is a yogic practice performed for the purpose of purifying and strengthening the physical and subtle bodies.
 Asanas in Bending Position
Forward and backward bending asanas are a different stage of yoga.
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