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Types of Yoga
Types of Yoga benefits the practitioner mentally, physically and spiritually. However, speculating the right Yoga as per the need of an individual is very important.
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Recently Updated Articles in Yoga
 Yoga
Yoga is the traditional physical and mental disciplines in India that aims to keep body and mind fit.
 Types of Pranayama
The different types of Pranayama are beneficial for various ailments. This is one of the many ancient practices that heal our bodies internally.
 Yoga And Human Body
Yoga and Human Body are integrally linked as several practices can cure the human anatomy of disease. This was conceptualized by the ancient sages and the hermits in the ancient era.
 Yoga for Athletes
Yoga for Athletes is very important for rejuvenating one’s self and achieving greater synthesis of the mind and body of an Athlete.
 Surya Yoga
Surya Yoga helps in revitalise energy and negates the illnesses of the mind and body of human being.
 
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