Yama niyama asana pranayama pratyahara dharana dhyana samadhayah astau angani - Informative & researched article on Yama niyama asana pranayama pratyahara dharana dhyana samadhayah astau angani
  Indianetzone: Largest Free Encyclopedia of India with thousand of articles Yoga


in  
Art & Culture | Entertainment | Health | Reference | Sports | Society | Travel
Forum  | RSS Feeds  | Free E-magazine
Yoga : Yoga l Types of Yoga l Yoga Asanas l Patanjali Yoga Sutra l History of Yoga l Mudra l Suryayoga l Bhakti Yoga l Kundalini Yoga l Hatha Yoga l Yoga Institutes in India l Indian Yoga Gurus l Tantra Yoga l Sahaja Yoga l Kriya Yoga l Chakras l Karma Yoga l Yoga Ashramas in India l Pranayama l Japayoga l Swara Yoga l Astanga Yoga l Yoga Meditation l Mantra l Samadhi l Indian Yogic Philosophy l Telepathy l Properties of Yoga l Bhavas l Patanjali
Home > Health > Yoga > Patanjali Yoga Sutra > Sadhana Pada > Yama niyama asana pranayama pratyahara dharana dhyana samadhayah astau angani
Yama niyama asana pranayama pratyahara dharana dhyana samadhayah astau angani
This is the twenty-ninth yogic sutra that is contained within the second phase of the Patanjali Yogic Sutras.

The twenty-ninth yoga sutra states about the major constituents of yoga. All the eight facets are interdependent on each other. Though these sometimes emanate different ideologies, they all lead to ultimate sadhana. Through even more concentration and devotion, a sadhaka reaches an elevated stage of consciousness.

yama self-restraint, vows of abstention, control
niyama fixed observance, fixed rules, precepts, established order, law
asana sitting in various postures, seat in general, a posture
pranayama regulation of breath, restraint of breath
pratyahara retreat, withdrawal of the senses
dharana the act of concentration, act of holding, keeping the mind collected
dhyana meditation, contemplation, reflection, attention
samadhayah putting together, collection, composition, profound meditation, absorption, super-consciousness
astau eight
angani constituent parts, members or divisions, limbs

Moral injunctions (yama), fixed observances (niyama), posture (asana), regulation of breath (pranayama), internalisation of the senses towards their source (pratyahara), concentration (dharana), meditation (dhyana) and absorption of consciousness in the self (samadhi), are the eight constituents of yoga.

This sutra sets out the eightfold path of yoga (astahgayoga), which Patanjali continues to describe in detail in the remaining sutras of sadhana pada.

Restraints and observances that are bound by tradition and lineage follow uninterruptedly in the practice of yoga. Although asana, pranayama and pratyahara are separate entities, they depend on one another for expressing the hidden aspects of yoga. These stages, which enable the seeker to heighten in the art of yoga, are called progressive sadhana. Through them one achieves a higher and even more higher state. The first five aspects of yoga are individual efforts for the evolution of the consciousness, while dharana, dhyana and samadhi are the universal manifestation or the natural states of yoga (yoga svaritpa).

(Last Updated on : 11/12/2008)
  More on Sadhana Pada...
 
Tapah svadhyaya Isvarapranidhanani kriyayogah Avidya asmita raga dvesa abhinivesah klesah Avidya ksetram uttaresam prasupta tanu vicchinna udaranam
Anitya asuci duhkha anatmasu nitya suci sukha alma khyatih avidya Drk darsanasaktyoh ekatmata iva asmita Sukha anusayi ragah
Duhkha anusayi dvesah Svarasavahi vidusah api tatha arudhah abhinivesah Te pratiprasavaheyah siiksmah
Dhyanaheyah tadvrttayah Klesamulah karmasayah drsta adrsta janma vedanlyah Sati mule tadvipakah jati ayuh bhogah
Te hlada paritapa phalah punya apunya hetutvat Parinama tapa sarhskara duhkaih gunavrtti virodhat ca duhkham eva sarvam vivekinah Hey am duhkham anagatam
Drastrdrsyayoh samyogah heyahetuh Prakasa kriya sthiti silath bhutendriyatmakam bhogapavargartham drsyam Visesa avisesa lihgamdtra alihgani gunaparvani
Drasta dr`simatrah suddhah api pratyayanupasyah, Patanjali Yoga Sutra Ladarthah eva drsyasya atma Knartham prati nastam api anastam tadanya sadharanatvat
Sva svami kaktyoh svarupopalabdhi hetuh samyogah Tasya hetuh avidya Tad abhaval samyogabhavah hanam taddrseh kaivalyam
Vivekakhyatih aviplaca hanopayah Tasya saptadha prantabhumih prajna Yogahganusthanat asuddhiksaye jnanadiptih avivekakhyateh
Yama niyama asana pranayama pratyahara dharana dhyana samadhayah astau angani Ahimsa satya asteya brahmacarya aparigrahah yamah Jati desa kala samaya anavacchinnah sarvabhaumah mahavratam
Sauca santosa tapah svadhyaya Isvarapranidhanani niyamah Vitarkabadhane pratipaksabhavanam Vitarkah himsadayah krta karita anumoditdh lobha krodha moha purvakah mrdu madhya
Ahimsapralisthayam tatsannidhau vairatyagqh, Patanjali Yoga Sutra Satyapiatisthayam knyaphalasrayatvam Asteyapratisthayam sarvaratnopasthanam
brahmacatyapratisthayam vltyalabhah Aparigrahasthaitye jantnakalhamta sambodhah Saucat svahgajugupsa paraih asamsargah
Sattvasuddhi saumanasya aikagrya indriyajaya atmadarsana yogyatvani ca Santosat anuttamah sukhalabhah Kaya indriya siddhih asuddhiksayat tapasah
Svadhyayat istadevata samprayogah Samadhisiddhih Isvarapranidhanat Sthira sukham asanam, Patanjali Yoga Sutra
Prayatna saithilya ananta samapattibhyam Tatah dvandvah anabhighatah Tasmin sati svasa prasvasayoh gativicchedah pranayamah
Bahya abhyantara stambha vrttih deia kala sathkhyabhih paridrstah dirgha suksmah Bahya abhyantara visaya aksepl caturthah Tatah ksiyate prakasa avaranam
Dharanasu ca yogyata manasah svavisaya asamprayoge cittasya svarupdnukarah iya indriyanam pratydharah Tatah parama vasyata indriyanam
Ashtanga Yoga    
Recently Updated Articles in Yoga
  • Crown Chakra/ Sahasrara Chakra
    Crown Chakra is violet colored lotus like Chakra that enhances the feeling of empathy and union with the creation.
  •  
  • Brow Chakra/ Ajna Chakra
    The Brow Chakra is Indigo colored, located at the center of forehead controlling our vision and intuitive powers.
  •  
  • Visuddha Chakra
    The Throat Chakra is the fifth Chakra associated with the expression through speech and truthfulness of one.
  •  
  • Heart Chakra/ Anahata Chakra
    Associated with the color green or pink the heart chakra is located at the center of the chest.
  •  
E-mail this Article | Post a Comment
Free E-magazine
Subscribe to Free
E-Magazine on Yoga

 
Yama niyama asana pranayama pratyahara dharana dhyana samadhayah astau angani - Informative & researched article on Yama niyama asana pranayama pratyahara dharana dhyana samadhayah astau angani
Sitemap
Contact Us   |   RSS Feeds
Copyright © 2008 Jupiter Infomedia Pvt. Ltd. All rights reserved including the right to reproduce the contents in whole or in part in any form or medium without the express written permission of Jupiter Infomedia Pvt. Ltd.