 The Indian concept of bread is very different from the concept of bread as prevalent in the other parts of the world. They are usually baked on direct flame, fried or deeply fried. It is usually used fresh and not meant for storing for a long period. It is the staple food in almost all parts of India and is eaten with subji or curry for lunch or dinner.
Nutritionally, breads are much ahead than any other form of food. It is fit for almost all doshas except for some diseased conditions.
Chapati is the most common bread that is consumed all over India. It is tridoshic and can be consumed by everyone.
Plain puri is deep fried bread and person with high cholesterol, diabetes and heart diseases should avoid it.
Paratha is fried bread and therefore person with high cholesterol should avoid consuming mush parathas.
|
|
|
| Recently Updated Articles in Indian Food |
|
|
|
- Indian Sweet Recipe
Famous receipes of this region are Gulab Jamun, Malai Laddoo, Mava Burfi, Pedha,Rava Laddoo etc.
- Diet for Pitta Dosha
Cool, dry, heavy, bitter or astringent food and also mildly natural sweet food is known to pacify pitta.
- Diet for Kapha Dosha
Diet for Kapha dosha should not have excess salt, as it is known to aggravate Kapha dosha.
- Orissa Cuisine Indian Food
Orissa Cuisine, Indian food is delicious and has the influence of several neighbouring states.
- Bihar Cuisine, Indian Food
Bihar cuisine, Indian food, is spicy and an end product of different culture and civilisation.
|
|
|
| | | | E-mail this Article | Post a Comment | |
|
|
