Ayurvedic Plain Rice - Informative & researched article on Ayurvedic Plain Rice
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Home > Health > Ayurveda > Ayurvedic Recipes > Ayurvedic Rice dishes > Ayurvedic Plain Rice
Ayurvedic Plain Rice
Plain rice is sweet and hygrophilous (retains water) so it may increase Kapha if taken in large quantity.

 Ayurvedic Plain RiceIngredients of Plain Rice
  • One tablespoonful of ghee
  • Two cups of basmati rice

  • One pinch of cumin seeds

  • Half teaspoonful of salt

  • Four cups of hot water


  • Method of Plain Rice
    Wash the rice twice and drain the water. Put the saucepan on medium low heat. Saute the cumin seeds in the ghee and then stir in the rice. Blend the two well. Bring to a boil and boil for two to three minutes. Now lower the flame and cover. For sticker rice, leave the lid slightly ajar and for drier rice, leave the lid tight. Cook till the rice becomes soft for nearly twenty minutes.

    Plain rice is sweet and hygrophilous (retains water) so it may increase Kapha if taken in large quantity. In general, it balances all the doshas.

    (Last Updated on : 18/08/2011)
     
     
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