Nature cure is a constructive method of treatment, which believes in the rational use of the freely available elements in nature for removing the basic cause of disease. It is not only a system of healing, but also a way of life, in tune with the internal vital forces or natural elements comprising the human body. It is a complete revolution in the art and science of living. Nature cure is based on the realization that man is born healthy and strong and that he can stay as such by living in accordance with the laws of nature and even a slightest violation of the natural laws of nature result in an abnormal condition of the body called disease. Fresh air, sunshine, a proper diet, exercise, scientific relaxation, constructive thinking and the right mental attitude, along with prayer and meditation all play their part in keeping a sound mind in a sound body.
The nature cure system adopts methods of cure, which are in conformity with the constructive principles of nature and aims at the readjustment of the human system from abnormal to normal conditions and functions. Such methods remove the accumulation of toxic matter and poisons from the system, without injuring the vital parts of the body in any way. They also stimulate the organs of elimination and purification to function better. The nature cure treatments include different methods for curing the human system using the natural processes. A well-balanced diet, sufficient physical exercise, the observation of the other laws of well-being such as fresh air, plenty of sunlight, pure drinking water, scrupulous cleanliness, adequate rest and right mental attitude can ensure proper health and prevent disease. Let us understand all the diseases and their treatments.
